Bitter Gourds

Nigaori / Goya Vegetables, originally uploaded by timtak.

Bitter Gourds Drinks

Bitter Melon is a great Fruit for Health

According to "I-Medicine Sutra"

It have the capability of cleansing the toxine of the body.

In particular the Heart & Liver heat toxine.

Recently research shown that Bitter Gourds also help to reduce the blood sugar, this is great news for those suffer from Diabetics!!

It can be use as:

Soup
Tea
Juice

My experience is that when I have constipation, I will drink a glass of Bitter Gourds Juice with pincer of salt in the morning then about 1 hour later, my system is back to normal.

This is a great melon for soup in Summer!!

Don't Mix Beer With Soy Milk

6 Bottles of Beer To Wash Away The Past!!, originally uploaded by CharlieBrown8989.

In China, A bottle of Beer only cost RMB3.80.

A pot of tea in some place can cost as high as RMB20.00

Beer may be good to cool your system in the summer. But I don't recommend that drinking beer.

Also don't mix Beer with SoyBean Milk, it may have some chemical effects. This is told by my late mom.

Remember for your Great Health & safety. Don't drink & drive

Picking Tea Leaves

The Tea Plantation (60KM) Near My Late Father's Home Town -- Fujian DongShan. As you can see the workers are picking teas. 

Soybeans

Soybeans, originally uploaded by CharlieBrown8989.

The raw Soy Beans that I founded on the Freeway, on the way back to my late father's home.

According to my late father, the Soy bean from Dalian & these Soy Bean is best for making Soy Bean Milk.