Daily Drink Improves Thinking in Older Women -Study

My late Grandma live up to 99 years old, she ate lots of vege, I mean green vege & fish & Seaweeds, As she live in the island in China, the vege are imported from the mainland. It is very costly. I am told that she drink red wine at dinner & also a glass of Red Wine prior to bed.

When I met her in China, she already 91 years old that is 1989. Then her memory is very sharp, she is very alert & very accurate in her maths.

last year, the China News reported that , there is a old lady her age is 120, she is a drinker, as her dad is the wine brewer. She is very good in her memory & thinking too. These is really a interesting research.

Daily Drink Improves Thinking in Older Women -Study


BOSTON (Reuters) - Women who enjoy a drink of beer or wine daily have sharper minds into old age than women who abstain, U.S. researchers reported on Wednesday.

The report, based on a study of nearly 12,500 nurses, adds to the apparent benefits of light to moderate drinking, which can also prevent heart disease and stroke.

"Our study suggests that moderate consumption might provide older women some cognitive benefits," said Dr. Francine Grodstein of Brigham and Women's Hospital and Harvard Medical School (news - web sites) in Boston, who worked on the study.

Writing in the New England Journal of Medicine (news - web sites), Grodstein and colleagues said they found that drinkers aged 70 to 81 were 20 percent less likely to experience a decline in their thinking skills over a two-year period than women who did not drink at all.

On average, the women who quaffed a beer or a glass of wine each day tended to have the mental agility of someone a year and a half younger than abstainers.

Drinking more than one glass of beer or wine didn't produce a greater benefit, the researchers said. However, few of the nurses in the study were heavy drinkers.

And it didn't seem to matter whether the women drank wine or beer, according to the team, led by Dr. Meir Stampfer, also of Brigham and Women's Hospital.

Moderate alcohol consumption -- about a 12-ounce (0.35 liters) beer or a six-ounce (0.18 liters) glass of wine -- is already known to reduce the risk of heart disease and stroke.

The Stampfer team speculated that the same effects that ward off cardiovascular conditions may also keep the blood vessels in the brain healthier, preventing small strokes that might impair thinking skills.

The researchers used the ongoing Nurses' Health Study, in which the women filled out questionnaires about drinking habits and took a telephone survey designed to assess thinking skills.

Whether alcohol produces long-term benefits is not known.

In an editorial in the Journal, Dr. Denis Evans and Dr. Julia Bienias of the Rush University Medical Center in Chicago, cautioned that the findings are not conclusive.

It may simply be, they said, "that older persons who are in good cognitive and physical health may be more likely than less healthy peers to indulge in low-to-moderate alcohol consumption as part of their social activities."
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