Saturday, January 22, 2005

Sports drink improves footballers' stamina

Although, the soft drinks companies are pushing hard into the Sport drinks or energy drinks segement. There are normally would have the additives added.

I don't encourage any person to drink any artificial Energy Enhacement drinks. One must realized that any action would have the reaction later.

From my research, the best to maintence a person energy level is to Drink natural Fruits Juice, or Herbal Drinks Like the old Wild Gingsen Tea.

So for your Great Health, be mindful on what you drink.

Sports drink improves footballers' stamina
01/21/2005 - Drinking a carbohydrate-electrolyte sports drink helped soccer players maintain their stamina, a small study found.

Brazilian researchers found that players who took small amounts of a sports drink every 15 minutes during a 75-minute soccer game lost less body mass and completed more sprints than players who drank no fluids during play.

The carbohodyrate group drank a 6 per cent carbohydrate-electrolyte solution.

The researchers from the University of Sao Paulo conclude in the December issue of the Journal of Sports Science and Medicine (3, pp198-202) that this “indicates that supplementation with a carbohydrate-electrolyte drink during a soccer match is beneficial in helping to prevent deterioration in performance".

The findings support the growing sports beverage industry, much of which is made up of carbohydrate-electrolyte drinks. Sports drink improves footballers' stamina

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